Carpal tunnel syndrome (CTS): Repetitive hand and wrist actions (for instance typing) or working with vibrating equipment can result in compression from the median nerve, which operates through the forearm into the palm. Dr. Alicia Dewilde shares her finest strategies regarding how to handle

Carpal tunnel syndrome (CTS): Repetitive hand and wrist actions (for example typing) or dealing with vibrating equipment can result in compression on the median nerve, which operates with the forearm on the palm. Ice: Area a wrapped ice pack on the inside of one's elbow for up to 20 minu